When you think about your childhood, do feelings of not being seen and not feeling worthy of a parent’s love arise? In adulthood, you find that you are striving for perfection or find that it is difficult to navigate your relationship with your parents where you’re not feeling valued. Perhaps you feel some anxiety about the future. Navigating your feelings about the past while living through a reminiscent present can feel daunting but you don’t have to unpack those feelings alone. Imagine being able to finally work through those feelings that have been weighing you down all this time or letting go of an impossibly high standard that stresses you out. Let’s work together to give you the tools to make peace with your past while being able to enjoy your present.


 Specialties
Self-Esteem
Family Conflict
Anxiety
 
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